At some time or other, in most lives, something happens which disrupts or threatens to destroy our equilibrium.

Counselling can help to come to terms with many of these, not by giving advice but by exploring the background behind the event or events and the emotions involved.

This is not a quick fix but an often rocky path upwards out of the despair which can descend on us all in difficult times.

For more information, or to make an appointment, please contact me.